Do you want to up your listening skills and be the kind of listener that makes people feel heard? Here are five ways you can do just that!

Emotional maturity, think again, self-differentiation, preparing for sabotage, and soulkeeping are just a few of my 2021 lessons. Packed with with suggested resources, this is my final blog post for 2021.

How are you feeling inside yourself? is a question that permits people to name what’s happening inside them.